Services for People

AJB Therapies service menu has been designed to meet your specific needs and aid you in getting the most out of the service. There’s a lot on offer to help provide improved movement, enhanced comfort and confidence for any individual. If you require additional information please do not hesitate to contact us.

Initial Consultation

AJB Therapies offers a unique combination of complimentary therapies and physical coaching tailored to each client’s individual needs. How are you to know what course of treatment you require? Do you need sports massage or corrective exercise? Perhaps a combination of both or other therapies is right for you? Book an Initial Consultation and you’ll receive a full lifestyle assessment, medical history analysis and an indepth postural and movement assessment. These will allow us to correctly identify the correct course of treatment for you.

After your Initial Consultation you will be provided with the optimum treatment plan. By regularly monitoring your progress we can make on-the-fly adaptations to your plan to help yield long-lasting results in the shortest amount of time. It will also help ensure that you do not accidentally regress through improper form or execution of a programme.

1:1 Treatment Packages

For those in severe pain 1:1 treatments are highly recommended.

The following services are for all individuals whether for pain-relief or long-term athletic goals, such as compentency in amateur or semi-pro sport or other physical competition such as a marathon. After your Initial Consultation you’ll be advised as to the most appropriate package for your needs.

AJB Therapies’ service is designed to help all individuals, whether physically active or sedentary, achieve the best phyiscal performance whilst maintaining the lowest risk of injury. The AJB Therapies system has been developed through years of working with general population alongside amateur and semi-pro atheletes.

All sessions are in person at the Arborfield Community Centre Treatment Room. For individually priced sessions please see below.

Individual 1:1 Treatments & Coaching

The following services are available to book as individual appointments.

Emmett Therapy

£35 – 30min

People suffering with a range of ailments, including stress and symptoms of mental health issues, can be successfully treated with Emmett Therapy which involves the application of light finger pressure at specific points, to release the tension in muscles that causes discomfort. The therapy is completely painless.

Movement Therapy

£47.50 – 45min

Movement Therapy has been proven to help reduce pain, accelerate recovery and significantly reduce the risk of injury by restoring a healthy range of motion in the joints. It’s also incredibly easy to pick up and doesn’t require any previous exercise experience.

By performing targeted dynamic movements, at high-repetitions, in a controlled manor you can release and lengthen tight muscles.

Not only that, but you can also effectively reprogramme your body to hold better posture and move more functionally.

Sports Massage

£35 - 30min

£47.50 – 45min

£62.50 - 55min

Sports Massage is a tried and tested therapy that increases muscle blood flow, lymph flow and removes toxins from the body. It can also break down adhesions and scar tissue which builds up over time causing tension. It’s incredibly effective at relieving muscular pain.